Friday, 4 October 2013
Switch for Stoptober
Pretty impressive. Why so many? This government initiative - more un-fun sounding words - puts its success to having the encouragement and support from so many others all taking up the challenge together. It also helps with a quitting pack, mobile app and text support.
If you're going for it this year, turn Stoptober into Swaptober and switch from your regular brand to OK e cigarettes. It might feel like you're cheating because it'll be so much easier, but you're only inhaling water vapour, so everyone's a winner!
We'd love to hear how you get on this month. And whether you manage to keep away from the ciggies when we roll into November. Good luck!